There is a secret Elixir out there that prevents much of the health issues that people have these days … it does not require a prescription , there are no side effects , and you can get it anywhere , so come close and let me whisper it in your ear … it’s um .. Water !

I know its crazy huh…who would have thunk it … all this time, right there in front of us, was the answer to many of the most basic health issues.

You may think I’m being sarcastic , but keeping the body hydrated with “Water” not soda or coffee , is perhaps the most important thing you can do for your health , with only diet and exercise as close runner ups.

I have lost track of the people I have talked to about the health issues they were having , who had they simply drank plenty of water , kept their bodies hydrated, flushed out , could keep themselves out of the doctors office.

However… since staying hydrated requires that you actually drink plenty of water, a very large portion of society does not have the basic discipline to do so on a daily basis , I know it’s crazy , but true , many of the basic health issues humans experience are due to being dehydrated at some level.
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secoya-way

 

Guest Writer: Debi Purcell

How To Burn Fat, Feel Younger & Live  Longer – The Secoya Way Practicing Unconditional Love

Everyone I know wants to be strong, skinny, healthy, have more energy, better cardio & have less fat.  Oh and lets not forget about living longer. However how is that even possible with all of the misguided information being thrown in our faces everyday at every corner and Internet search?

The list goes on and on it makes me dizzy !  As an athlete myself  I’ve had a life time of researching and applying the right nutrients and foods & methods to help my cause and I’ve always stood by and still do say “whatever” works for your body do it.

We are all wired differently, so different things will work for different people.

Get over the vegan – non vegan thing, its really not your business to judge what someone else chooses to do or makes them feel healthier or stronger.

If I hear gluten free one more time I am going to rip out my eyeballs  (seriously) I’ve lost count of all the healers and their methods, not saying they cant be beneficial, however from my perspective here’s the deal.

I just returned back from spending time in the deep amazon with a indigenous tribe watching 90 + year old men who have smoked tobacco their whole lives climb tree’s with no ropes like they are 16, and 80 + year old women whacking down trees with machetes like they are 20.
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