Integration is a hot topic these days for us that are passionate about the exploration and expansion of who and what we are.  we use that phrase  “Who and What we are ,quite a bit  so let me clarify it for those that may wonder what I mean …exactly.

When we say “Who” we are,  I am referring to the aspect of  consciousness that is individuated , that would be the me and the you , when I refer to the  “What” we are , I am referring to consciousness as a whole , the one ,the  infinite being , that which is “all that is ” of course these are simply words and we are still creating a better vocabulary as we expand , and continue to discuss these concepts and ideas about our true nature.

So for me , Integration is about the blending of the  ” Who and the What ” , the melding of the Individuated and Collective, it’s a process that reunites us with other aspects of ourselves , other incarnational selves, and enhances the dialogue with higher self and our over souls , these terms of course are really meaningless , there is no real separation , they simply help to illustrate the structures within consciousness itself .
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