Present Moment Awareness is where it’s at baby !   Don’t let any one tell you differently , they are just trying to suck you into the past or future , which is where the scared little ego is running around trying to make a life for itself .

Present Moment Awareness is about living in the moment , in a state of no mind , Zen like , yet still managing to keep the mind in a holding pattern so to speak .

Your mind is a useful tool no doubt about it , and you can learn to use it “just”  when you need it , no sooner , no later, you keep it on short leash , so it doesn’t go off on tangents.

You see there is a real addiction to thinking , in fact thinking is probably the most wide spread addition on the planet . Perhaps I’m being a little bit silly here , but not really  , yes there is constructive thinking , analytical thinking , all types of thinking that are useful in the creation process.

However much of the thinking going in peoples minds is not constructive at all , in fact it’s counter productive , because most of it is negative or dis empowering , all these old programs running  in the back ground , much of it is from the conditioning we get from  society or the group mind , there not even our own original thoughts … ouch !
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