Thinking is a bad habit !

For many this statement may seem like a joke, however when put into perspective … it’s not.

First of all we are not talking about the critical/problem solving thinking required as we navigate the physical reality experience. In that case thinking is essential for the survival of our physical bodies. ‘

What we are talking about here is the habitual, overthinking, the constant inner chatter and dialogue that most people are plagued with, from morning till night.

Much of this inner chatter is the mind replaying past events which creates a sense of lost opportunities where we could have, should have done things differently.

However most of this excessive thinking is in the form of worrying about the future and what we will do and how it will all get done to ensure our survival which creates anxiety because of all the uncertainty.

The end result is we are missing out on the most important part of our precious earthly incarnations… The Present Moment !

The future and past are just ideas, concepts, they don’t actually exist. The only “time” you ever actually experience “anything” is in the present moment, even if it’s a memory of the past or a thought about the future , your still having it …NOW.

So we ask the question, why are the vast majority of humans beings putting so much energy into “thinking” about something that doesn’t really exist ?

The answer is that most humans suffer from spiritual amnesia. They have forgotten what they actually are, (higher dimensional/vibrational beings having a lower dimensional experience.)

This is why it becomes so important to “Know Thyself”. Once you get in touch with what you actually are ( infinite consciousness playing the role of a human being ) only then can you begin to separate your core being or awareness from your thoughts and thinking.

There are many techniques and practices to getting in touch with yourself and quieting the mind, however all of them are simply permission slips, since there is really nowhere to go and nothing really to do. You are already all there is, you are already existence itself.

That being said if you want to get out of the trap of habitual thinking , like any bad habit , it will require discipline.

Below are some ideas for your mind to chew on.

You, awareness( that which we all refer to as “I” ) are not your thoughts, thoughts come and go, awareness is the only thing that remains present.

Awareness is the empty space between 2 thoughts, awareness is there before any thought arises.

Replace your negative internal thoughts, dialogue , inner chatter with a positive narrative, one that actually serves you.

When negative thoughts and internal chatter arise , ask them, on whose behalf have you arisen, and then bring them kicking and screaming into the shining light of consciousness , it’s the suppressed subconscious that creates fertile ground for habitual negative thinking.

In Part 2: We will go deeper into why it is so important to get a handle on negative habitual thoughts and thinking and how learning to “choose” beliefs and definitions that serve you will dramatically change your physical reality experience.

Going through this process will ultimately enhance your ability to manifest the life, reality your prefer as opposed to being a victim of your own self-created thought prison!

Remember , there is no “out there” , everything is happening within your consciousness, you are the master of your own universe, take back your power !

 

What is my Purpose ?

This is a question that many people are asking themselves these days.

As we expand our consciousness we begin to see things with a greater perspective. We start to question the roles we are playing in our daily lives, we start to question… everything !

Many times this expansion brings on a heightened sense that our lives could be more meaningful, that we are somehow missing out on something… although a lot of the time we are not sure exactly what.

So what is the purpose to life? It’s very simple. To “Be” happy.

We are not talking about the fleeting happiness that one feels with a new relationship or shiny new things.

Material things always lose their novelty, and putting the responsibility on others to make you happy is impossible and a form a spiritual immaturity. No one can make you happy.

Yes…you can experience happiness in relationships, things and circumstances , however if your happiness is “dependent” on those things , then the happiness will only be temporary.

Of course our society promotes the idea that we need things to fulfill us, to makes us happy. We see it in the constant barrage of advertising, movies, TV and popular culture.

However the only way to truly be happy regardless of outer circumstances is from the knowing of our own being. You see this is the paradox of the physical reality experience.

We are all seeking that, which we already are!

Our primary state before any objective experience, such as a thoughts, sensations or perceptions is that of simply being aware… or simply “Being”

In most instances of Near Death Experiences, Out of Body Experiences, Awakenings etc. there is always the experience of bliss, of being surrounding by, of actually being, incredible joy , love , peace and understanding on a scale so staggering the physical mind has difficulty expressing it in words.

This is because once we leave the body we go back to our true infinite nature. However we can tap into that now during our earthly incarnations and bring that energy here into the earth plane of existence.

You see once we learn to reside in the knowing of our true nature we transcend the idea of purpose completely. It’s like asking what is the purpose of existence. The idea of purpose is a creation of the mind. Existence simply is.

Once you begin to realize that just being you is the purpose of your life. Nothing else is required, you have it all, you are existence itself, you are all that is and ever will be. You have always existed and you always will.

This “Knowing” will eclipse all of the societal programming and indoctrination we have all been put through and you can bask in the peace, joy and love of your own infinite being that you already are.

You will “know” that your purpose in life is just “Being” . Anything you “Choose” to explore beyond that can be done from a place of true passion and excitement with absolutely no expectation about the outcome.

By “being” in this state you will actually be able to “find and experience” the things that do bring joy and purpose into your life. You will be able to experience things that are germane to that frequency, that reality.

Your life will become a joyful, happy, story, a performance art, a dance… that is the purpose of life… to dance !

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