One of the main aspects of the awakening process is integration. Integration to me is acknowledging that I am a multi dimensional being with many aspects or parts that make up the whole being , what we might call higher self the over soul and beyond.

The human body is essentially energy patterns that consciousness has created to experience physicality , so in that sense  the physical body is a type of thought form .

The Pain Body is also another type of thought form , I  first heard the term “Pain Body” used by Eckhart Tolle and I like the way he uses it to explore the idea of how there is an aspect of ourselves, a construct we have crated unconscionably , that stores all the pain we have suffered through out our life both physical and emotional.

From this persepctive we can recognize the pain body as  a separate entity with its own agenda , which of course at it’s root,  is survival at all costs , that is the agenda of all things in the world of form , they are all seeking energy , to stay alive , because they have no source energy of their own , with out source energy all form dissipates.

As we awaken ,  we become less identified with form , we become more present , and we understand that “We”  Are Source Energy”  “We”  breath life into “Things” or “Forms ”  with our attention .

From this level of awareness we can  begin to notice the energies of the pain body as a self created and self maintained  thought form , that we feed with our attention , we keep it alive , and only when we drag it into the light of presence can we begin to witness it as separate from our awareness ,from “What We Are”  …  now … we are becoming aware observers.
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